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Inscription : ven. juil. 13, 2018 1:42 pm

Messagepar urrkdfer » ven. juil. 13, 2018 1:44 pm

Rapid Results Keto
we want to accelerate the heart rate by increasing the number of beats: 5 laps, with 15 seconds of rest in each of 7 crossfit crunches, 5 squats, 3 push-ups (with knees if necessary). It should be qualified, that between exercise and exercise there will be no rest, only between lap and lap. There are only a few months left until summer and the first days of beach and sun begin to arrive. It is the moment where

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