Sugar Balance product constructed from white flour. Very sugary fruits, like bananas, will have to also be kept away from. Read labels carefully to weed out hidden sugars. Any ingredient ending in -use, like dextrose or fructose, can possibly lift your glucose level and undo your hard work. Corn syrup is an extra sugary addition to many snacks. Alternatively of consuming fruit juices, consume low-glycolic fruits like cantaloupe and berries. You are going to get a lot smaller dose of sugar, together
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