Slim U The Body for Life diet is a fitness and weight loss program that emphasizes proper eating habits as well as exercise, aerobics and weight lifting. Meals are divided into six small meals a day. There is a good variety in the meals, nutrient deficiency is rare. The carbohydrates are usually taken earlier in the day so they can be used for the rest of the day. Weight loss is not as dramatic as other diets, but the plan is more balanced. In addition, due to .
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